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Why Do We Need An Accountability Buddy?

Many times people have cravings to binge eat, sleep in, or just be a little lazy at times. No one wants to waste time or money on unhealthy habits. But it can be very difficult to overcome the habits that have been engrained in us for so long. Why would we stop our unhealthy habits if no one cared if we stopped? Someone who wants to stop drinking that 6 pack of Coke every day can now have someone on their side to remind them of the importance of staying healthy. They can reach out to their accountability buddy when they are about to drink a coke, or they might even receive a text at the moment that they begin ti purchase a coke. Now coke is not the worst thing in the world. I drink it. But there has to be balance to how much we spend and drink. Many people can't find that without a small bit of encouragement. But with an accountability partner, a friend, or someone you trust, everything becomes easier.


#selfacceptance #lifestyle

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